Power/help Bands are sturdier and thicker loop bands that are often used for assisted pull-ups, but can also be utilized to add resistance to other exercises, like bicep curls or glute kickbacks. This band model ordinarily provides heavier resistance in comparison with the others. "This is great for A fast https://advertisesmart.com/view/post/Expert-Advice:-The-Most-Effective-Exercises-for-Stiff-Shoulder/148