A Lot of historic mantras are located in the Saṃstrikeā percentage of the Vedas. The Saṃstrikeās are essentially the most historical layer from the Vedas, and include many mantras, hymns, prayers, and litanies. Sit cross-legged or lie down in a calm situation and put your palms encounter up and calm https://www.youtube.com/watch?v=7yoEpl90KUg