‘Ham Phat Svaha’ is a common ending for mantras, a spiritual invocation usually accustomed to conclude Sanskrit and mantra prayers. इमं हि नित्यमेव मुक्तमुक्तमोत्तम स्तवं पठन्स्मरन् ब्रुवन्नरो विशुद्धमेति संततम्। During this pose, the palms contact before the heart center in prayer placement, even though the knees bend like sitting https://youtu.be/PT4n-BTb8So